End back pain with the Feldenkrais Method This is edited reprint of a former post about Feldenkrais for lower back pain and why strength and flexibility don't cut it. This post is written specifically for people who want to understand why … [Read more]
The Feldenkrais Path to Power & Grace:
Effortless Effort The Feldenkrais Way This is a an edited reprint of a previous post about one of Feldenkrais' four elements of quality movement: the absence of effort. Feldenkrais spent a great deal of time making it clear … [Read more]
How the Feldenkrais MethodⓇ Changed A Young Woman’s Life
I’d like to tell you a story — a story of growth, struggle, discovery and a mind-blowing revelation … Its about a girl born in the late 60’s to a loving family in a small lake town in cottage country. Life was pretty wonderful…Heck she was … [Read more]
Awareness Through Movement lessons – What’s the Point?!
A couple weeks ago a drop-in student asked me..."Awareness Through Movement (R) lessons - why do them?" She continued..."Can I ask you a really blunt question?" Me: "Sure - of course." Student: "What's the point?!! I mean, where are we going … [Read more]
Finding Your Genius Potential
Do you think you're genius material? If you're like most people I know (yours truly included), although you'd like to be a genius at something, you probably don't think of yourself as genius material. Why is that? What do you think makes a … [Read more]
How to Improve Strength the FeldenkraisⓇ Way
No one would have guessed it! Meg walked into surgery more or less fine…and walked out with a spinal cord injury. Meg had no idea she had anything wrong with her spine until she had to have a scan for a completely different reason. It was then … [Read more]
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