Weekly Awareness Through Movement® Classes:
See Below for Registration Links | Held On Zoom
Regular weekly Awareness Through Movement classes (or Feldenkrais group classes) are offered as multiple-week series many times throughout the year. Themes change, as do the length of series. If I’m in town, I’m probably teaching weekly classes.
Currently, weekly classes are all held on Zoom. You don’t need to have your camera on, but I recommend setting yourself up to allow me to have a clear view of you during the lesson. This better helps me help you.
Are Awareness Through Movement classes right for you? Please contact me, as I’d be happy to discuss this with you.
If you don’t see the current or upcoming series listed below, please don’t hesitate to reach out.
If you’re looking for an intensive weekend or week-long Feldenkrais workshop or retreat, check here.
Summer Classics
July and August 2026 (Six lesson series)
Summer Classics is a series of classic Awareness Through Movement lessons chosen because they are simple, rich, and quietly surprising. These lessons invite you to slow down, sense more clearly, and discover more ease, choice, and adaptability in ordinary movement. Gentle enough to enter simply, yet layered enough to keep revealing more, they offer a chance to explore how familiar movements can become more alive with options.
Can’t make a class one week? Or two? Make it up at another time during the series.
Monday, Noon Central Time Zone:
July 13 – Aug. 24, 2026 (6 classes over 7 weeks. No class Aug. 3)
Cost: $108 CAD (~$76 US)
Email me: gisele@sunyatamovementstudio.com
Tuesday Evening at 7 PM Central Time Zone:
Planned to resume in the autumn.
Email me: gisele@sunyatamovementstudio.com
Friday Morning at 9 AM Central Time Zone:
July 17 – Aug. 21, 2026 (6 classes over 6 weeks)
Cost: $108 CAD (~$76 US)
Email me: gisele@sunyatamovementstudio.com
Drop-in Option for Classes:
$22/class. Inform me of your intention via email or text the day before the Awareness Through Movement class you wish to attend so I can send you the Zoom link after receiving your eTransfer sent to gisele@sunyatamovementstudio.com
