Classes are still being held online via zoom.
Weekly Awareness Through MovementⓇ Classes:
Orienting for Action Weekly Classes: Winter 2023
7 Week Awareness Through Movement Series.
3 Options to Choose From. Choose, one, two or all three of the classes offered below.
Throughout this series, we’ll be exploring how freeing your head, neck and eyes, and clarifying your embodied 3 dimensional self as well as the 3 dimensionality of the world around you not only offers a sense calm-alertness and centered-ness, but also a lightness and ease for action.
$15/class — pro-rated for the remainder of the series, so if you’re late in signing-up, no worries.
Monday Noon CST:
Jan. 2 – Feb. 13, 2023: 7 classes over 7 weeks
Email me: gisele@sunyatamovementstudio.com
Tuesday Evening at 7 PM CST:
Jan. 3 – Feb. 14, 2023: 7 classes over 7 weeks
Email me: gisele@sunyatamovementstudio.com
Friday Morning at 9 AM CST:
Jan. 6 – Feb. 17, 2023: 7 classes over 7 weeks
Email me: gisele@sunyatamovementstudio.com
Drop-in Option for Classes:
$20/class. Inform me of your intention via email or text the day before the class you wish to attend so I can send you the zoom link after receiving your eTransfer sent to gisele@sunyatamovementstudio.com