Upcoming Awareness Through MovementⓇ Workshops
Locomotion: The Power to Move from Place to Place – A 15 Day Challenge
The Challenge: 15 Awareness Through Movement lessons in 19 Days!
The Theme: Locomotion…
How to move through space and across the ground easily, comfortably and with more power and grace so that you can maintain and improve your freedom to:
- go where you want
- up and down stairs
- down the street for coffee with friends
- into your garden
- hiking through mountains
- through busy airports
- travelling the world…
- how you want
- walking
- driving
- cycling
- running
- skiing
- dancing
- whatever way you want to move through space and across the ground
Discover the elements that make locomotion easy and effortless. Get the tools that will help you maintain and improve your freedom to move through the world the way you want.
The Dates: Sept. 19 – Oct. 7, 2016
The Time: 7:30 – 8:30 a.m. Monday to Friday (weekends off) for a total of 15 lessons over 3 weeks.
The Place: Prana Yoga Studio (corner of Portage Ave. and Sherburn St.)
If you’d like more details about the series, including the Early Bird Rate Deadline just click the link below…
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