Overcome pain or injuries by changing the way you move. With the Feldenkrais Method®, I'll help you reprogram your movement patterns.
Insights on Movement: Recent Blog Highlights
Mind Body Connection: Myth or Fact? [Part 2]
In Part 1 of Mind Body Connection: Myth or Fact? I suggested that maybe there is no mind body connection. To get the most form this post, you probably want to read Part 1 first. In it I proposed that rather than think of the mind and body as separate aspects which happen to be […]
Read MoreMind Body Connection: Myth or Fact?
How do we answer this question? In a moment I’m going to ask you to come with me in shifting perspective…ever so slightly — yet powerfully…so you can answer this question for yourself. Mind Body Connection: We all want to live more meaningful,vibrant, fulfilling lives with less stress and more joy. And there has been […]
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