Fantastic. So glad you decided to join us.
Here's what you can expect. Most weeks I email about 3 times per week with snippets of inspiration, teaching, a quote or something a little light hearted. (Sometimes it's more, and sometimes it's less).
You can read every one of them, and I hope you do. But I'm not that unrealistic. Some you'll read, some you'll delete and some you might choose to save in a folder for Sunyata Movement Studio stuff.
Sometimes, I'll also send you information about upcoming classes, workshops and products.
If you ever decide you'd rather not receive these Movement Matters Musing Emails, you can always opt-out. You'll find a link for that in every email.
Of course, you can also choose to completely unsubscribe from my email list and you'll never hear anything of any kind from me through my email list platform. You'll find a link to do that in small font at the very, very bottom of each and every email.
One more thing before you go. You might not be aware that I've got a Free Online Library with full Awareness Through Movement® lessons, video tutorials and other cool stuff. You can sign-up for my Free Online Library by clicking the button below. Hope to see you in there!