Get more freedom of your neck and eyes, and you'll not only get neck pain relief. Why? Because there are deep and powerful connections between your inner ear, neck and eyes that regulate the muscles throughout your entire body! Along with neck pain relief, this Feldenkrais program will free you.
You'll get a profound change in the activation of what are known as your "anti-gravity" muscles. When these are activated properly, you'll have an amazing feeling of support that'll feel effortless. You'll move with more efficiency, balance and grace.
When your eyes and head a free and integrated with the rest of you, you just feel good. Really good. You'll feel and ease and comfort that will give you the freedom and inspiration to do more of the things you love doing. And isn't that what you really want? To live your life the way you want?
Stretches, exercises, pillows, posture correction, and many other things often don’t work because they don’t get to the root of the problem.
As you know, your neck is only one part of you. If you’re not giving your neck the support it needs from free and easy movement from the rest of you --- your ribs, the rest of your spine and your pelvis in particular --- your neck will work harder than it should.
And the source of your movement patterns is your brain.
With this Free Your Head Neck and Eyes Feldenkrais® Awareness Through Movement ® program, you’ll get at the root source of the problems, and feel firsthand, from the very first lesson, how improving your underlying, general movement patterns will improve your neck.
You’ll feel how organizing your ribs and spine will give you more ease and support for your neck.
And you’ll also get a first-hand feel for how your pelvis is a hugely supportive aspect of any and all movements you do, including those of your head and neck.
Get started today for only $57 CAD. Click the button below.
I spent the last week doing the course on the eyes. My eyes have been getting very tired and this lesson series has been changing my body in all sorts of wonderful ways. ~Jon Osborne
What an incredibly beautiful, luxurious feeling to be moving a part that has been stuck for lord knows how long. It's empowering... ~Indira Rampersad
Quite a meditative process and ultimate experience of decompression for me, especially the right side of my neck and jaw! Thanks. ~Pat Allen
“The ability to twist the body into the appropriate position and get up from the ground is obviously of critical importance to the survival of any animal and this is why it is “doubly ensured” by the reflex system.
But among the various systems involved it is particularly notable how changes in the position of the head relative to the rest of the body, through the mediation of the neck, have major effects throughout the whole of the body’s musculature.”
~Moshe Feldenkrais